Try this questionnaire to see if you are addicted to your mobile phone or smart device.

Answer the questions as honestly as possible to get a clear idea of your dependence on your smartphone or smart device.

This is part of a series on NoMoPhobia

Does the thought of being without your iPhone or Droid send waves of panic through your body? 

If so, you might have "nomophobia" (no-mobile-phone-phobia).

But don't worry! 

Just because you're addicted doesn't mean there's nothing you can do about it.